Our own Karen Snow (Sat Kewal Kaur) will be teaching at the
 Finger Lakes Yoga Festival
 August 20-22 in Cortland.

Click here for the link
                                                     

Empowering the Community
 through health and wellness. 

  
 










Home to the
Silent Rhythm Dance Troupe

Welcome to the 
Silent Rhythm
 Dance & Fitness Studio

We teach Egyptian & Tribal Fusion Belly Dance Styles, 
Mid-Eastern Drumming,
Sword & Fire Dance
 PLUS 
Belly Dance Fitness, Yoga and other fun fitness classes.